Easy Salisbury Steak Recipe

Why Is This Easy Salisbury Steak Recipe the Low-Carb Dinner You Need?

Did you know that many store-bought Salisbury steak dinners pack roughly 20 to 30 grams of carbs per serving? Most of that comes from breadcrumb filler and thickened gravy. Does comfort food have to wreck your low-carb goals? Not at all. This easy salisbury steak recipe swaps the breadcrumbs for almond flour and parmesan, and the gravy gets its body from mushrooms, onions, and a splash of cream. You get juicy beef patties in a savory brown gravy, ready in about 35 minutes, with only a few net carbs per serving.

Ingredients for This Easy Salisbury Steak Recipe

For the patties:

• 1.5 lbs (680 g) ground beef, 80/20 for the juiciest result
• 1/3 cup almond flour (substitute: crushed pork rinds)
• 1/4 cup grated parmesan cheese
• 1 large egg
• 2 tbsp sugar-free Worcestershire sauce
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt and 1/2 tsp black pepper

For the mushroom gravy:

• 2 tbsp butter or avocado oil
• 8 oz (225 g) sliced cremini mushrooms
• 1/2 medium yellow onion, thinly sliced
• 2 cloves garlic, minced
• 1.5 cups beef broth (low-sodium works best)
• 1/2 cup heavy cream (substitute: full-fat coconut cream)
• 1 tbsp Dijon mustard
• 1/4 tsp xanthan gum (optional, for thickening)
• Fresh parsley for garnish

Expect the aroma of seared beef, browned butter, and earthy mushrooms filling your kitchen.

Timing

• Prep time: 10 minutes
• Cook time: 25 minutes
• Total time: 35 minutes

That is about 30 minutes faster than many traditional Salisbury steak recipes, which simmer for an hour or more. This easy simple salisbury steak recipe also uses just one skillet, so cleanup is quick.

Step-by-Step Instructions

Step 1: Mix the Patty Ingredients

In a large bowl, combine the ground beef, almond flour, parmesan, egg, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Use your hands and mix until just combined. Overmixing makes the patties tough, so stop as soon as everything is evenly distributed.

Step 2: Shape the Patties

Divide the mixture into 6 oval patties about 3/4 inch thick. Press a small dimple in the center of each one with your thumb. This keeps them from puffing up into a dome as they cook.

Step 3: Sear for an Easy Salisbury Steak Recipe With Real Flavor

Heat 1 tablespoon of butter in a large skillet over medium-high heat. Sear the patties for 3 to 4 minutes per side, until deeply browned. They will not be cooked through yet, and that’s fine. Move them to a plate. Don’t wipe the pan, because those browned bits are the base of your gravy.

Step 4: Cook the Mushrooms and Onions

Lower the heat to medium and add the remaining butter. Cook the onions for 3 minutes, then add the mushrooms. Let them sit for a minute or two before stirring so they brown instead of steaming. Add the garlic and cook for 30 seconds until fragrant.

Step 5: Build the Gravy

Pour in the beef broth and scrape the bottom of the pan with a wooden spoon. Stir in the Dijon mustard and cream. Bring to a gentle simmer and cook for 5 minutes so it reduces slightly. For a thicker gravy, sprinkle the xanthan gum over the surface and whisk right away.

Step 6: Finish the Patties in the Gravy

Nestle the patties back into the skillet and spoon gravy over the top. Cover and simmer on low for 8 to 10 minutes, until the beef reaches an internal temperature of 160°F (71°C), which is the minimum safe temperature for ground meats set by the USDA. Garnish with parsley and serve hot.

Nutritional Information

These are estimates per serving (1 patty with gravy, 6 servings). Exact numbers vary by brand.

With about 4 g of net carbs, this easy salisbury steak recipe fits comfortably into a typical keto limit. Most plans keep net carbs between 20 and 50 grams per day, so one serving leaves plenty of room for sides. The high protein and fat also help keep you full for hours.

Healthier Alternatives for This Easy Salisbury Steak Recipe

• Leaner beef: Use 90/10 ground beef, or swap in ground turkey or chicken. Add an extra tablespoon of butter to the gravy so the patties don’t dry out.
• Dairy-free: Replace the cream with full-fat coconut cream and skip the parmesan, adding a bit more almond flour instead.
• Nut-free: Use crushed pork rinds or ground flaxseed in place of almond flour.
• More veggies: Stir finely chopped spinach or grated zucchini into the patty mix, squeezing out the extra moisture first.
• Lower sodium: Choose unsalted broth and coconut aminos instead of Worcestershire sauce.

Serving Suggestions

Salisbury steak is made for something creamy that soaks up the gravy. Try these low-carb sides:

• Cauliflower mash with a little butter and garlic
• Roasted green beans with lemon
• Sautéed broccoli or steamed asparagus
• Zucchini noodles tossed in the extra gravy
• A crisp side salad with vinaigrette to balance the richness

For a fun twist, slice leftover patties thin and serve them in lettuce wraps for lunch. If you want to plan a full week of meals, browse our collection of keto dinner recipes. And when you’re in the mood for something lighter than beef, our barramundi recipe is a great fish option to rotate in.

Common Mistakes to Avoid

1. Overmixing the meat. Handling ground beef too much makes dense, rubbery patties. Mix gently and stop when it comes together.
2. Using beef that is too lean. Fat equals juiciness. 80/20 beef gives the best texture, especially without breadcrumbs.
3. Crowding the pan. Too many patties at once lower the temperature and steam the meat. Sear in batches if needed.
4. Skipping the browned bits. Those caramelized bits in the pan carry the deepest flavor. Always deglaze with the broth.
5. Adding xanthan gum all at once. It clumps fast. Sprinkle a tiny amount and whisk immediately, then wait a minute before adding more.
6. Not checking the temperature. Ground beef should reach 160°F (71°C). A quick-read thermometer takes the guesswork out.

Storing Tips for the Recipe

• Refrigerator: Store patties and gravy together in an airtight container for up to 4 days.
• Freezer: Freeze in portions for up to 3 months. Thaw overnight in the fridge before reheating.
• Reheating: Warm gently in a skillet over low heat with a splash of broth. Microwaving works too, but stir the gravy halfway through.
• Meal prep: Shape the raw patties up to a day ahead and keep them covered in the fridge. This easy salisbury steak recipe is also a great make-ahead dinner for busy weeknights.

Conclusion

This easy salisbury steak recipe gives you juicy beef patties and rich mushroom gravy with only a few net carbs. Try it tonight, then leave a comment on the blog to share how it turned out. Subscribe today for more easy keto dinners, tips, and fresh recipe updates.

FAQs

Easy Salisbury Steak Recipe

Recipe by Leese

0.0 from 0 votes

Course: DinnerCuisine: American

Servings

6

servings

Prep time

10

minutes

Cooking time

25

minutes

Total time

35

minutes

An easy salisbury steak recipe with juicy beef patties and creamy mushroom gravy, made low-carb with almond flour. Ready in 35 minutes.

Ingredients

• 1.5 lbs ground beef, 80/20

• 1/3 cup almond flour

• 1/4 cup grated parmesan cheese

• 1 large egg

• 2 tbsp sugar-free Worcestershire sauce

• 1 tsp garlic powder

• 1 tsp onion powder

• 1/2 tsp salt

• 1/2 tsp black pepper

• 2 tbsp butter

• 8 oz sliced cremini mushrooms

• 1/2 medium yellow onion, sliced

• 2 cloves garlic, minced

• 1.5 cups beef broth

• 1/2 cup heavy cream

• 1 tbsp Dijon mustard

• 1/4 tsp xanthan gum (optional)

• Fresh parsley for garnish

Directions

• Mix the patty ingredients:
  Combine the beef, almond flour, parmesan, egg, Worcestershire sauce, and seasonings. Mix until just combined.
• Shape the patties:
  Form 6 oval patties about 3/4 inch thick and press a dimple in the center of each.
• Sear the patties:
  Sear in butter over medium-high heat for 3 to 4 minutes per side. Set aside.
• Cook the mushrooms and onions:
  Cook the onions for 3 minutes, add the mushrooms until browned, then add the garlic for 30 seconds.
• Build the gravy:
  Add the broth, scrape the pan, stir in the mustard and cream, and simmer for 5 minutes. Whisk in xanthan gum to thicken if desired.
• Finish the patties in the gravy:
  Return the patties to the skillet, cover, and simmer for 8 to 10 minutes until they reach 160°F (71°C). Garnish with parsley.